3 Signs You Need a New Mattress
Sleep impacts your mood and your health. Those without regular rest have been shown to be at a higher risk of conditions like heart disease and diabetes. If your bed is old or damaged, you’re not getting the best night’s sleep that you can. Here’s how to tell when it’s time for a trip to the mattress store.
Should You Flip or Rotate Your Mattress
A high-quality mattress is important to promoting a healthy sleep schedule. However, constantly laying on the same side of the bed can lead to discomfort as your mattress begins to deteriorate.
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